Arroz carreteiro

Item Rating: 70/100

One cup of Arroz carreteiro is around 236 grams and contains approximately 311 calories, 14 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Arroz Carreteiro is a traditional Brazilian dish, originating from the Brazilian pioneer culture. This hearty meal features a flavorful combination of rice, tender beef or pork, and an array of vegetables like bell peppers and onions, all cooked together for a satisfying one-pot experience. It's seasoned with aromatic herbs and spices, giving it a delightful depth of flavor. While rich in protein and nutrients, it can be high in calories depending on the meat used, making it a fulfilling option for those needing energy. Arroz Carreteiro is a delicious taste of Brazil’s cultural heritage, perfect for family gatherings and celebrations.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	311.3208

Total Fat 9.434g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 37.7358mg	0%
Sodium 735.8491mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 0.9434g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 1.8868mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%