Nutrition Facts for Arroz con pescado
Image of Arroz con pescado

Arroz con pescado

Item Rating: 75/100

One cup of Arroz con pescado is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Arroz Con Pescado is a vibrant, flavorful dish that combines tender rice with succulent fish, often infused with a medley of spices and fresh vegetables. Originating from Latin American and Caribbean cuisine, this dish showcases the rich, coastal flavors that define these regions. Packed with protein from the fish and fiber from the vegetables, Arroz Con Pescado offers a well-rounded meal. While it’s hearty and satisfying, be mindful of the cooking oils and seasonings, which can add extra calories. Dive into this delicious dish that perfectly balances taste and nourishment!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 47.1698IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%
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