Arla protein shake

Item Rating: 76/100

One cup of Arla protein shake is around 236 grams and contains approximately 143 calories, 18 grams of protein, 1.8 grams of fat, and 14 grams of carbohydrates.

Arla Protein Shake is a delicious and nutritious beverage packed with high-quality protein sourced from milk. With a creamy texture and rich flavor, it provides an excellent post-workout recovery option or a satisfying snack anytime. Each shake contains no added sugars, making it a wholesome choice for your diet. Originating from Arla's commitment to quality dairy, this shake is not only delicious but also supports muscle growth and recovery. Enjoy the goodness of Arla Protein Shake and fuel your body the healthy way!

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	142.8572

Total Fat 1.7858g	0%
Saturated Fat 1.0713g	0%
Polyunsaturated Fat g
Cholesterol 7.1429mg	0%
Sodium 107.1428mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 0g	0%
Total Sugars 14.2857g
Protein 17.8572g	0%

Vitamin D 0IU	0%
Calcium 214.2857mg	0%
Iron 0mg	0%
Potassium 357.143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 49.4%

Carbs: 39.5%