Nutrition protein shake

Nutrition protein shake

Snack

Item Rating: 79/100

1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
188.7
calories
23.6
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

21.6%
54.2%
24.3%
Fat: 42 cal (24.3%)
Protein: 94 cal (54.2%)
Carbs: 37 cal (21.6%)

About Nutrition protein shake

Our Nutrition Protein Shake is a delicious blend inspired by natural ingredients and modern health science. Crafted with high-quality whey protein, almond milk, and a hint of organic cacao, this shake offers a creamy texture and rich flavor reminiscent of wholesome breakfast smoothies. Packed with 20 grams of protein per serving, it supports muscle recovery and helps fuel your day, making it an excellent post-workout companion or meal replacement option. Enhanced with chia seeds and spinach, it delivers a boost of fiber, omega-3 fatty acids, and essential vitamins and minerals. Low in added sugars and free from artificial flavors, it’s tailored for health-conscious individuals seeking balanced nutrition. However, those who are lactose-sensitive should opt for our plant-based variation, as whey protein contains dairy. Enjoy the benefits of this nutrient-packed shake while savoring its guilt-free indulgence. Perfect for active lifestyles and mindful eaters!