One cup of Arequipe is around 240 grams and contains approximately 768 calories, 14.4 grams of protein, 19.2 grams of fat, and 132 grams of carbohydrates.
Arequipe is a rich caramel spread, originating from Colombia, made from simple ingredients like milk, sugar, and baking soda. Its smooth, creamy texture and sweet, luscious flavor make it a beloved treat in Latin American cuisine. Often enjoyed on toast, pancakes, or as a dip for fruits, Arequipe is a delightful indulgence. While it provides energy and a touch of sweetness, it’s important to enjoy it in moderation due to its sugar content. Treat yourself to Arequipe — a taste of tradition and sweetness from the heart of Colombia!
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Nutrition Information
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 120 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
