Ardei umpluti

Item Rating: 82/100

One cup of Ardei umpluti is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Ardei Umpluti are delicious stuffed peppers, a beloved dish from Romanian cuisine. These vibrant bell peppers are filled with a savory mixture of seasoned rice, ground meat, and fresh herbs, creating a comforting, hearty meal. Often slow-cooked in a rich tomato sauce, they burst with flavor in every bite. Packed with nutrients, the peppers provide vitamins and fiber, while the combination of meat and rice offers protein and carbohydrates. Perfectly balanced, Ardei Umpluti is a wholesome way to enjoy a taste of tradition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%