Arais

Item Rating: 66/100

One cup of Arais is around 237 grams and contains approximately 591 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Arais is a delicious Middle Eastern dish that features marinated meat, often lamb or chicken, stuffed into a pita-like bread and grilled to perfection. Packed with flavor, the meat is enhanced with a blend of spices like cumin and coriander, creating a savory experience with each bite. This dish is not only satisfying but also offers a healthier alternative to traditional fast food, as it’s grilled rather than fried and loaded with protein. Enjoy Arais as a delightful and nutritious way to savor the rich culinary traditions of the Middle East!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 23.6593g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 70.9779mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 4.7319g
Protein 28.3912g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%