Nutrition Facts for Gyros
Image of Gyros

Gyros

Item Rating: 68/100

One cup of Gyros is around 200 grams and contains approximately 368 calories, 23 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Gyros are a delicious Greek street food made from tender, marinated meat—typically pork, chicken, or lamb—slowly roasted on a vertical spit. Wrapped in a warm, fluffy pita bread, they’re generously topped with fresh tomatoes, crisp lettuce, cool cucumber, and tangy red onions. Finished off with a rich tzatziki sauce, which combines creamy yogurt, garlic, and herbs, gyros offer a burst of flavor in every bite. While they can be high in calories, the use of lean meats and fresh vegetables makes them a balanced option when indulged in moderation. Enjoy the taste of Greece with this savory treat!

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 368
Total Fat 13.62g 0%
Saturated Fat 5.04g 0%
Polyunsaturated Fat 1.096g
Cholesterol 58mg 0%
Sodium 646mg 0%
Total Carbohydrate 37.6g 0%
Dietary Fiber 2g 0%
Total Sugars 3.6g
Protein 22.6g 0%
Vitamin D 0IU 0%
Calcium 92mg 0%
Iron 3mg 0%
Potassium 408mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 24.9%
Carbs: 41.4%
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