1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apricot pastry
Apricot pastry is a delightful baked treat often enjoyed in European and Middle Eastern cuisines, particularly in regions known for their vibrant fruit-based desserts. Typically crafted with flaky puff pastry or tender shortcrust, this pastry is filled with a luscious apricot compote or fresh apricot slices, sometimes sweetened with sugar and flavored with hints of cinnamon or almond extract. Apricots provide a natural source of vitamins A and C, along with dietary fiber and antioxidants, offering a touch of wholesomeness to this indulgence. However, traditional recipes may include butter, refined flour, and added sugars, making it more suitable as an occasional treat rather than a daily staple. For a healthier twist, whole-grain pastry options and minimal sweeteners can be used. Apricot pastry pairs beautifully with a cup of tea or coffee, providing a harmonious balance between sweet, tart, and buttery flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
