Nutrition Facts for Apples and cinnamon protein oatmeal
Image of Apples and cinnamon protein oatmeal

Apples and cinnamon protein oatmeal

Item Rating: 77/100

One cup of Apples and cinnamon protein oatmeal is around 238 grams and contains approximately 286 calories, 24 grams of protein, 4.8 grams of fat, and 48 grams of carbohydrates.

Apples And Cinnamon Protein Oatmeal is a delicious and nutritious breakfast option that combines the wholesome goodness of rolled oats with the sweet, crisp flavor of apples and the warm spice of cinnamon. Originating from classic American comfort food, this oatmeal is not just satisfying but also packed with protein, making it perfect for fueling your day. Rich in fiber, it supports digestive health and keeps you feeling fuller for longer, while the natural sweetness of apples offers essential vitamins. Enjoy this heart-healthy meal as part of a balanced diet, providing you with energy and flavor in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 23.8095g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 29.0%
Carbs: 58.0%