Applegate ham slices

Applegate ham slices

Meat

Item Rating: 60/100

1 serving (56 grams) contains 60 calories, 10.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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253.6
calories
42.3
protein
4.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 2028.8 mg 88%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 42.3 g 84%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 845.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
69.7%
23.4%
Fat: 56 cal (23.4%)
Protein: 169 cal (69.7%)
Carbs: 16 cal (6.9%)

About Applegate ham slices

Applegate Ham Slices are a versatile deli staple crafted from carefully sourced pork raised without antibiotics. Offering a savory, smoky flavor, these ham slices are made with simple ingredients, avoiding artificial fillers or preservatives. Perfect for American-inspired sandwiches, salads, or breakfast dishes, they embody a wholesome approach to traditional deli fare. Each serving provides a good source of protein while being free from nitrates and nitrites, except those naturally occurring in sea salt and celery. Applegate prioritizes animal welfare and clean eating, making these slices an excellent choice for health-conscious consumers seeking quality over processed alternatives. While low in fat and free from added sugars, moderate portions are recommended due to their sodium content. Whether you're craving classic comfort food or a quick, nutritious snack, Applegate Ham Slices deliver authentic flavor with a commitment to natural ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.