Apple cherios

Apple cherios

Breakfast

Item Rating: 53/100

One cup of Apple cherios is around 84.8 grams and contains approximately 333.3 calories, 6.1 grams of protein, 4.5 grams of fat, and 66.7 grams of carbohydrates.

Apple Cherios are a delightful breakfast cereal that combines the classic taste of whole grain oats with the sweet, natural flavor of real apple. Sourced from wholesome ingredients, each bowl is packed with essential nutrients, including fiber and vitamins, making it a heart-healthy choice. Inspired by American breakfast favorites, Apple Cherios offer a delicious way to kickstart your day. Low in sugar and free of artificial flavors, they're perfect for the whole family. Enjoy the crunch, savor the taste, and fuel your morning with Apple Cherios!

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333.3
calories
6.1
protein
66.7
carbohydrates
4.5
fat

Nutrition Information

1 cup (84.8g)
Calories
333.3
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 545.5 mg 23%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 6.1 g 21%
Sugars 27.3 g
protein 6.1 g 12%
Vitamin D 121.2 mcg 606%
Calcium 393.9 mg 30%
Iron 10.9 mg 60%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.4%
7.4%
12.2%
Fat: 40 cal (12.2%)
Protein: 24 cal (7.4%)
Carbs: 266 cal (80.4%)