Nutrition Facts for Apple-cabbage salad
Image of Apple-cabbage salad

Apple-cabbage salad

Item Rating: 84/100

One cup of Apple-cabbage salad is around 237 grams and contains approximately 118 calories, 2.4 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.

Apple-Cabbage Salad is a delightful combination of crunchy green cabbage and sweet, crisp apples, often enhanced with a touch of carrots and a sprinkle of toasted nuts. Rooted in traditional Eastern European cuisine, this fresh salad bursts with vibrant flavors. Packed with vitamins C and K, it supports your immune system and promotes healthy digestion. The natural sweetness of the apples balances the cabbage's earthiness, making it a refreshing side dish or a light lunch option. With its no-fuss ingredient list and wholesome benefits, Apple-Cabbage Salad is a simple yet satisfying way to enjoy your veggies!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3186mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 18.9274g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 1.183mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 7.4%
Carbs: 89.2%
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