One cup of Angel hair pasta in marinara sauce is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 4.7 grams of fat, and 52.9 grams of carbohydrates.
Angel Hair Pasta in Marinara Sauce is a delicate Italian dish that combines thin, light strands of angel hair pasta with a rich, tangy tomato sauce. Made from ripe tomatoes, garlic, and aromatic herbs, this savory sauce is not only delicious but also packed with vitamins. The pasta, being low in calories, provides a quick source of energy, making it a perfect meal for any time of day. While it’s indulgent and satisfying, opting for whole grain pasta can enhance its nutritional value. Enjoy this classic comfort food that celebrates the flavors of Italy in every bite!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.