1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aloo Soyachunks Patty is a delightful fusion of traditional Indian flavors with a protein-packed twist. Originating from the heart of Indian cuisine, this patty combines boiled potatoes (aloo), soy chunks, spices, and herbs for a nutritious and flavorful snack or meal option. Soy chunks, known for their high protein and fiber content, bring a healthy dimension to this dish, making it ideal for vegetarians seeking a satisfying protein alternative. The potatoes provide energy-boosting carbohydrates, while fragrant spices like cumin, coriander, and garam masala enhance its delectable taste. Pan-fried or baked, this patty offers a lower-fat alternative to deep-fried snacks, though it may still contain moderate levels of oil depending on preparation. Versatile and wholesome, the Aloo Soyachunks Patty is a nutritious yet indulgent choice that showcases the essence of Indian culinary artistry. Perfect as a standalone snack or incorporated into a wrap or burger!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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