One cup of Aloo qeema curry is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Aloo Qeema Curry is a delicious and comforting dish from South Asian cuisine, blending ground meat—often lamb or beef—with tender potatoes and a medley of spices like cumin, coriander, and garam masala. This hearty curry is not only rich in flavor but also provides a good source of protein from the meat and essential nutrients from the potatoes. Typically served with rice or naan, it’s a perfect meal for any occasion. While it’s a satisfying comfort food, moderation is key, as it can be higher in calories and fat. Enjoy Aloo Qeema Curry for a taste of tradition with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
