Aloo qeema curry

Item Rating: 68/100

One cup of Aloo qeema curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Aloo Qeema Curry is a delicious and comforting dish from South Asian cuisine, blending ground meat—often lamb or beef—with tender potatoes and a medley of spices like cumin, coriander, and garam masala. This hearty curry is not only rich in flavor but also provides a good source of protein from the meat and essential nutrients from the potatoes. Typically served with rice or naan, it’s a perfect meal for any occasion. While it’s a satisfying comfort food, moderation is key, as it can be higher in calories and fat. Enjoy Aloo Qeema Curry for a taste of tradition with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%