One cup of Almond tofu dessert is around 238.1 grams and contains approximately 317.5 calories, 6.3 grams of protein, 12.7 grams of fat, and 47.6 grams of carbohydrates.
Almond Tofu Dessert is a velvety, plant-based treat, originating from the rich culinary traditions of East Asia. Made from almond milk and a hint of agar, this delightful dessert boasts a subtle sweetness and creamy texture that melts in your mouth. Often served with a drizzle of fragrant syrup or topped with fresh fruit, it’s not only an indulgent dessert but also a healthier alternative to traditional sweets. Low in calories and packed with the nutritional benefits of almonds, this gluten-free delicacy is perfect for those seeking a light yet satisfying end to their meal. Enjoy the simplicity and elegance of Almond Tofu Dessert!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
