1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla panna cotta
Vanilla panna cotta is a classic Italian dessert known for its silky texture and delicate flavor. The name translates to "cooked cream," reflecting its simple ingredients: cream, sugar, vanilla extract, and gelatin, which gives it its signature wobble. While variations with reduced-fat milk or dairy substitutes exist, traditional panna cotta is rich and indulgent due to its high cream content. It is often served chilled and topped with fresh fruit, a fruit coulis, or light caramel, adding balance and brightness to the creamy base. Though delicious, its high saturated fat and sugar content may make it best enjoyed as an occasional treat rather than a dietary staple. However, the inclusion of fresh toppings can add nutritional value in the form of vitamins and antioxidants. Vanilla panna cotta celebrates the art of simplicity, offering a refined dessert experience rooted in centuries-old Italian culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
