1 serving (100 grams) contains 245 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bean paste pancake
Red Bean Paste Pancake is a popular dessert originating from East Asia, often associated with Chinese and Japanese cuisines. This delectable treat consists of a thin, crispy pancake made from wheat flour, often mixed with eggs, sugar, and water to create a smooth batter. It is filled with sweet red bean paste made from cooked and mashed azuki beans, sugar, and sometimes a touch of oil for creaminess. The pancake is then pan-fried to golden perfection, offering a contrast between its crisp exterior and soft, sweet filling. Nutritionally, red beans are rich in antioxidants, fiber, and essential minerals like magnesium and iron, making the filling a wholesome addition. However, its high sugar content and the frying process can increase calorie count and fat intake, making it best enjoyed in moderation as part of a balanced diet. Perfect for satisfying sweet cravings, this treat blends indulgence with traditional flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
