Almond and raisin muesli

Almond and raisin muesli

Breakfast

Item Rating: 72/100

One cup of Almond and raisin muesli is around 236.8 grams and contains approximately 947.4 calories, 23.7 grams of protein, 23.7 grams of fat, and 153.9 grams of carbohydrates.

Almond And Raisin Muesli is a delightful blend of crunchy almonds, plump raisins, and wholesome oats, perfect for a nourishing breakfast. Originating from Switzerland, muesli offers a nutritious twist on your morning routine. Packed with fiber and protein from the oats and almonds, it's an ideal choice for energy and satiety. The natural sweetness of raisins adds a burst of flavor without refined sugars. Enjoy it with milk or yogurt for a creamy treat, or soak it overnight for a convenient, no-cook option. Start your day right with this healthy, satisfying blend!

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947.4
calories
23.7
protein
153.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.8g)
Calories
947.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.4 mg 5%
Total Carbohydrates 153.9 g 55%
Dietary Fiber 18.9 g 67%
Sugars 59.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.8 mg 18%
Iron 7.1 mg 39%
Potassium 710.5 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.6%
10.3%
23.1%
Fat: 213 cal (23.1%)
Protein: 94 cal (10.3%)
Carbs: 615 cal (66.6%)