1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 128.2 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 2991.5 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allu Chips are a crispy, flavorful snack originating from Indian cuisine, made primarily from thinly sliced potatoes that are deep-fried until golden. These chips are often seasoned with spices like cumin, chili powder, and turmeric, giving them a distinctive and aromatic taste. While popular for their satisfying crunch and bold flavors, Allu Chips are typically high in fat due to the deep-frying process and may contain added salt, which can contribute to high sodium intake. On the healthier side, they provide a source of quick energy from carbohydrates and some essential nutrients, including potassium from the potatoes. For a lighter variation, baked versions or air-fried Allu Chips are available, offering reduced fat and calorie content while retaining their delicious spice profile. Perfect as a treat or accompaniment, they remain a beloved indulgence in Indian households and among global snack enthusiasts.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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