One cup of Algherese is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Algherese is a flavorful Sardinian dish, showcasing a delightful blend of fresh ingredients like locally caught fish, ripe tomatoes, and fragrant herbs. Originating from the charming coastal town of Alghero, this cuisine reflects a rich culinary heritage influenced by Catalan traditions. Algherese boasts a medley of healthy components, including omega-rich fish and vibrant vegetables, promoting heart health and well-being. While it may include rich olive oils and occasional cheeses, the dish can easily be adapted for lighter versions. Experience the taste of Alghero with Algherese – a dish that nourishes both body and spirit!
Log this food in SnapCalorie
Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
