Biriyani
One cup of Biriyani is around 240 grams and contains approximately 400 calories, 12 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.
Biriyani is a fragrant and flavorful rice dish that hails from the Indian subcontinent, known for its rich blend of spices and textures. Made with basmati rice, tender marinated meat, or vibrant vegetables, it’s often layered with an array of spices like saffron, cardamom, and cloves. This culinary masterpiece boasts a perfect balance of protein and carbohydrates, although it can be calorie-dense due to added oils and ghee. With its roots in Mughal cuisine, Biriyani is not just a meal; it’s a celebration of tradition and culture, inviting you to savor every delightful bite.