1 serving (30 grams) contains 200 calories, 5.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 160.0 g | 205% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1000.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alesto nueces natural
Alesto Nueces Natural is a premium mix of high-quality, raw nuts designed for wholesome snacking. This blend typically includes almonds, hazelnuts, walnuts, and cashews, offering a variety of textures and flavors enjoyed in global cuisines, particularly Mediterranean and plant-based diets. Packed with essential nutrients, these nuts are a rich source of healthy fats, protein, fiber, and key minerals like magnesium and potassium, contributing to heart health and sustained energy levels. Free of additives and preservatives, this natural mix appeals to health-conscious eaters seeking pure, unprocessed options. While its nutrient density makes it a satisfying choice, portion control is important due to its high calorie content. Alesto Nueces Natural is a versatile choice for snacking, adding crunch to salads, or enhancing baked goods, blending convenience with nutritional value for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
