1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
454.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 151.5 mg | 6% | |
| Total Carbohydrates | 90.9 g | 33% | |
| Dietary Fiber | 30.3 g | 108% | |
| Sugars | 30.3 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 303.0 mg | 23% | |
| Iron | 15.2 mg | 84% | |
| Potassium | 1515.2 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aleppo pepper flakes
Aleppo Pepper Flakes, named after the city of Aleppo in Syria, are a vibrant red spice known for their warm, tangy flavor with mild fruity undertones and a subtle hint of cumin. Popular in Middle Eastern and Mediterranean cuisines, they offer a moderate heat that enhances dishes without overwhelming them. Made from dried and crushed Aleppo chili peppers, these flakes contain capsaicin, which may support metabolism and anti-inflammatory health benefits. They are also rich in antioxidants, vitamins A and C, and beneficial phytonutrients. Unlike spicier peppers, Aleppo flakes have a natural saltiness and slight oil content, which adds depth to marinades, stews, and roasted vegetables. While they are a healthy way to boost flavor without excessive sodium or sugar, their capsaicin levels may not suit sensitive individuals. Overall, Aleppo Pepper Flakes provide a nutritional and flavorful addition to a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
