Albacore tuna can

Item Rating: 70/100

One cup of Albacore tuna can is around 236 grams and contains approximately 314 calories, 60 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.

Albacore Tuna Can is a premium seafood delight, packed with tender, flaky Albacore tuna, known for its rich flavor and firm texture. Sourced from the pristine oceans, this versatile fish is perfect for a variety of dishes, from fresh salads to hearty pastas. Not only is it delicious, but it's also a nutritious choice, boasting high levels of omega-3 fatty acids, protein, and essential vitamins. With low mercury levels compared to other tuna, it’s a healthier option for you and your family. Enjoy the ocean's bounty with every bite!

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	314.2856

Total Fat 7.1429g	0%
Saturated Fat 2.1429g	0%
Polyunsaturated Fat g
Cholesterol 85.7142mg	0%
Sodium 857.1429mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.9999g	0%

Vitamin D 285.7142IU	0%
Calcium 28.5714mg	0%
Iron 2mg	0%
Potassium 571.4285mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 78.9%

Carbs: 0.0%