Albacore Tuna Spread
Elevate your snack or appetizer game with this creamy and flavorful Albacore Tuna Spread. Made with premium canned albacore tuna, softened cream cheese, and a hint of zesty lemon juice, this recipe combines simplicity with sophistication. Dijon mustard and a blend of seasonings, including garlic and onion powders, add depth, while fresh parsley delivers a vibrant finishing touch. Ready in just 10 minutes and no cooking required, this versatile spread pairs perfectly with crackers, crusty bread, or crisp vegetable sticks. Whether you're hosting a party or looking for a delicious midday bite, this chilled tuna spread is a quick, protein-packed crowd-pleaser you'll keep coming back to.
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Recipe Information
Ingredients
- 2 cans (5 oz each) Albacore tuna (canned, drained)
- 8 oz Cream cheese (softened)
- 2 tbsp Mayonnaise
- 1 tbsp Lemon juice (freshly squeezed)
- 1 tsp Dijon mustard
- 1 tsp Garlic powder
- 0.5 tsp Onion powder
- 2 tbsp Fresh parsley (chopped)
- 0.25 tsp Salt
- 0.25 tsp Black pepper
Instructions
In a medium-sized mixing bowl, add the drained albacore tuna. Use a fork to flake the tuna into smaller pieces.
Add the softened cream cheese to the bowl and mix it with the tuna until well combined.
Stir in the mayonnaise, lemon juice, and Dijon mustard, ensuring the mixture is smooth and creamy.
Sprinkle in the garlic powder, onion powder, salt, and black pepper. Mix well to evenly distribute the seasonings.
Gently fold in the chopped parsley for a fresh burst of flavor.
Taste the spread and adjust seasonings if needed.
Transfer the tuna spread to a serving dish or storage container. Cover and refrigerate for at least 30 minutes to let the flavors meld.
Serve the Albacore Tuna Spread chilled with crackers, crusty bread, or fresh vegetable sticks. Enjoy!
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 8.7 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 55 mg | 18% | |
| Sodium | 354 mg | 15% | |
| Total Carbohydrate | 3.0 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.5 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 47 mg | 4% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 143 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
