Nutrition Facts for Albacore tuna spread

Albacore Tuna Spread

Image of Albacore Tuna Spread
Nutriscore Rating: 47/100

Elevate your snack or appetizer game with this creamy and flavorful Albacore Tuna Spread. Made with premium canned albacore tuna, softened cream cheese, and a hint of zesty lemon juice, this recipe combines simplicity with sophistication. Dijon mustard and a blend of seasonings, including garlic and onion powders, add depth, while fresh parsley delivers a vibrant finishing touch. Ready in just 10 minutes and no cooking required, this versatile spread pairs perfectly with crackers, crusty bread, or crisp vegetable sticks. Whether you're hosting a party or looking for a delicious midday bite, this chilled tuna spread is a quick, protein-packed crowd-pleaser you'll keep coming back to.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cans (5 oz each) Albacore tuna (canned, drained)
  • 8 oz Cream cheese (softened)
  • 2 tbsp Mayonnaise
  • 1 tbsp Lemon juice (freshly squeezed)
  • 1 tsp Dijon mustard
  • 1 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 2 tbsp Fresh parsley (chopped)
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, add the drained albacore tuna. Use a fork to flake the tuna into smaller pieces.

2

Add the softened cream cheese to the bowl and mix it with the tuna until well combined.

3

Stir in the mayonnaise, lemon juice, and Dijon mustard, ensuring the mixture is smooth and creamy.

4

Sprinkle in the garlic powder, onion powder, salt, and black pepper. Mix well to evenly distribute the seasonings.

5

Gently fold in the chopped parsley for a fresh burst of flavor.

6

Taste the spread and adjust seasonings if needed.

7

Transfer the tuna spread to a serving dish or storage container. Cover and refrigerate for at least 30 minutes to let the flavors meld.

8

Serve the Albacore Tuna Spread chilled with crackers, crusty bread, or fresh vegetable sticks. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1126
cal
28.9g
protein
24.0g
carbs
104.2g
fat

Nutrition Facts

1 serving (348.0g)
Calories
1126
% Daily Value*
Total Fat 104.2 g 134%
Saturated Fat 50.3 g 251%
Polyunsaturated Fat 0.0 g
Cholesterol 304 mg 101%
Sodium 1720 mg 75%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 0.9 g 3%
Total Sugars 8.7 g
Protein 28.9 g 58%
Vitamin D 0.8 mcg 4%
Calcium 264 mg 20%
Iron 2.1 mg 12%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
10.1%%
81.6%%
Fat: 937 cal (81.6%%)
Protein: 115 cal (10.1%%)
Carbs: 96 cal (8.4%%)