Nutrition Facts for Keto albacore tuna salad
Blog Research API Download App

Keto Albacore Tuna Salad

Image of Keto Albacore Tuna Salad
Nutriscore Rating: 71/100

Brighten up your low-carb meal plan with this delightful Keto Albacore Tuna Salad, a flavorful twist on a classic recipe that’s ready in just 15 minutes! Made with protein-rich albacore tuna and blended with creamy mayonnaise, crunchy celery, tangy dill pickles, and a burst of fresh dill, this salad delivers the perfect balance of textures and flavors. A splash of zesty lemon juice and a hint of Dijon mustard tie it all together, while freshly ground black pepper adds a touch of spice. Serve this vibrant tuna salad on crisp lettuce leaves for a refreshing, keto-friendly meal, or top it with creamy avocado slices for an optional indulgent touch. Simple, wholesome, and absolutely delicious, this is healthy eating made effortlessly delicious! Perfect for lunch, dinner, or meal prep, this recipe is low-carb, gluten-free, and packed with satisfying flavor.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cans (5 ounces each) Albacore tuna, canned in water
  • 0.5 cup Mayonnaise
  • 2 stalks Celery, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Dill pickle, finely chopped
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Fresh dill, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 Avocado, sliced (optional, for serving)
  • 4 Lettuce leaves, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Open the cans of albacore tuna and drain them well. Use a fork to flake the tuna into a large mixing bowl.

2

Add the mayonnaise, finely chopped celery, red onion, dill pickle, lemon juice, and Dijon mustard to the bowl with the tuna.

3

Sprinkle in the fresh dill, salt, and freshly ground black pepper.

4

Mix all the ingredients together until well combined. Ensure the mayonnaise coats the tuna evenly.

5

Taste the salad and adjust seasoning if necessary, adding more salt or pepper to taste.

6

Serve the tuna salad on a bed of fresh lettuce leaves. Optionally, add sliced avocado on top for extra creaminess.

7

Enjoy your Keto Albacore Tuna Salad immediately or refrigerate for up to 2 days in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
374
cal
21.6g
protein
6.5g
carbs
30.2g
fat

Nutrition Facts

1 serving (215.9g)
Calories
374
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 836 mg 36%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 3.7 g 13%
Total Sugars 1.5 g
Protein 21.6 g 43%
Vitamin D 3.6 mcg 18%
Calcium 45 mg 3%
Iron 1.5 mg 8%
Potassium 557 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
22.5%%
70.8%%
Fat: 1090 cal (70.8%%)
Protein: 346 cal (22.5%%)
Carbs: 103 cal (6.7%%)