Akkawi cheese
Item Rating: 44/100
One cup of Akkawi cheese is around 239 grams and contains approximately 684 calories, 43 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.
Akkawi Cheese is a mild, semi-soft cheese hailing from the Levant region, particularly popular in Middle Eastern cuisine. Made from cow's milk, it boasts a smooth texture and a subtly creamy flavor. Rich in protein and calcium, Akkawi is not only a delicious addition to salads and pastries but also contributes to a balanced diet. Low in fat and easily digestible, this versatile cheese can be enjoyed fresh or lightly grilled, making it a healthy choice for cheese lovers everywhere.
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 683.7607 |
| Total Fat 51.2821g | 0% |
| Saturated Fat 34.188g | 0% |
| Cholesterol 170.9402mg | 0% |
| Sodium 1709.4017mg | 0% |
| Total Carbohydrate 8.5469g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.7349g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1282.0513mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 170.9402mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%