One cup of Airfryer potato is around 238.1 grams and contains approximately 238.1 calories, 4.8 grams of protein, 7.9 grams of fat, and 47.6 grams of carbohydrates.
Airfryer Potato is a delicious and versatile dish that takes the humble potato to new heights. With a simple mix of fresh potatoes, olive oil, and your favorite seasonings, this dish celebrates the classic comfort of crispy fries while embracing a healthier cooking method. Originating from the heart of modern culinary innovation, air frying significantly reduces the amount of oil needed, delivering that rich, satisfying crunch without the guilt. Packed with vitamins and fiber, Airfryer Potato is a perfect side dish or snack, offering a lighter twist on traditional fried favorites. Enjoy a guilt-free indulgence that is both nourishing and bursting with flavor!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
