Airfried sweet potato

Item Rating: 85/100

One cup of Airfried sweet potato is around 200 grams and contains approximately 172 calories, 3.2 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Airfried Sweet Potato is a delicious, nutritious twist on a classic side dish. Made with fresh, vibrant sweet potatoes, this dish combines the comfort of home-cooked flavors with a healthier air-frying method that uses little to no oil. Originating from traditional Southern cuisine, sweet potatoes are packed with vitamins A and C, fiber, and antioxidants. The air-frying technique gives them a crispy exterior while keeping the inside soft and tender, making it a guilt-free indulgence perfect for any meal. Enjoy the sweet, earthy taste and the delightful crunch, all while nourishing your body!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	172

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72mg	0%
Total Carbohydrate 40g	0%
Dietary Fiber 6g	0%
Total Sugars 8.4g
Protein 3.2g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 1.2mg	0%
Potassium 674mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 7.3%

Carbs: 91.6%