Nutrition Facts for Air fryer falafel
Image of Air fryer falafel

Air fryer falafel

Item Rating: 79/100

One cup of Air fryer falafel is around 238 grams and contains approximately 793 calories, 25 grams of protein, 44 grams of fat, and 75 grams of carbohydrates.

Air Fryer Falafel is a delicious and healthy twist on a classic Middle Eastern dish. Made from protein-packed chickpeas and a blend of aromatic herbs like parsley and cilantro, these golden nuggets are both crispy on the outside and tender on the inside. Unlike traditional frying, using an air fryer significantly reduces oil, cutting calories while maintaining all that amazing flavor. They are perfect in wraps, salads, or served with a tangy tahini sauce. Enjoy a guilt-free treat that’s packed with nutrients and bursting with taste!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 792.8571
Total Fat 44.0476g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 20.2381g 0%
Total Sugars 8.3333g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 142.8571mg 0%
Iron 8.3333mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 12.6%
Carbs: 37.7%
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