Nutrition Facts for Air fryer salmon

Air Fryer Salmon

Image of Air Fryer Salmon
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this effortless and flavorful Air Fryer Salmon recipe! Perfectly seasoned with a blend of garlic powder, paprika, olive oil, and a touch of salt and pepper, these golden salmon fillets cook to flaky perfection in just 10 minutes. The air fryer locks in moisture while creating a lightly crisp exterior, making it a healthier and faster alternative to traditional methods. A hint of fresh lemon added during cooking enhances the natural flavors, making this dish irresistibly bright and zesty. With minimal prep time and only a handful of ingredients, this quick and easy recipe is perfect for busy nights or impressing guests with a restaurant-quality meal. Serve with steamed vegetables, a crisp salad, or your favorite grain for a balanced, satisfying dinner. Target keywords: air fryer salmon, quick salmon recipe, easy dinner ideas, healthy salmon, lemon salmon.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Salmon fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 sliced Lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat dry the 4 salmon fillets with paper towels to remove excess moisture.

2

In a small bowl, combine 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of paprika, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper to make the seasoning mixture.

3

Brush each salmon fillet generously with the seasoning mixture, ensuring even coverage on all sides.

4

Preheat the air fryer to 400°F (200°C) for about 3 minutes.

5

Place the seasoned salmon fillets in the air fryer basket in a single layer, ensuring they are not overlapping.

6

Cook the salmon in the air fryer at 400°F (200°C) for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

7

For additional flavor, add a few slices of lemon on top of each fillet during the last 2 minutes of cooking.

8

Remove the salmon from the air fryer and let it rest for a minute before serving.

9

Serve the air fryer salmon with additional lemon slices on the side for extra zest, if desired.

Cooking Tip: Take your time with each step for the best results!
1193
cal
105.0g
protein
4.7g
carbs
84.4g
fat

Nutrition Facts

1 serving (542.5g)
Calories
1193
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 1585 mg 69%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 5.5 g 20%
Total Sugars 0.4 g
Protein 105.0 g 210%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 4.0 mg 22%
Potassium 100 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
35.0%%
63.4%%
Fat: 759 cal (63.4%%)
Protein: 420 cal (35.0%%)
Carbs: 18 cal (1.6%%)