Nutrition Facts for Air fried chicken thigh
Image of Air fried chicken thigh

Air fried chicken thigh

Item Rating: 70/100

One cup of Air fried chicken thigh is around 250 grams and contains approximately 500 calories, 50 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.

Air Fried Chicken Thigh is a delightfully juicy and tender dish, marinated with a blend of spices that evoke Southern comfort cuisine. These thick, meaty thighs are seasoned with garlic, paprika, and a touch of cayenne for a flavorful kick. Cooked in an air fryer, they achieve a crispy, golden exterior without the excess oil of traditional frying, making them a healthier choice with fewer calories and less fat. Perfect for busy weeknights or a weekend feast, this dish balances indulgence and nutrition, satisfying your cravings while keeping it light! Enjoy the guilt-free crunch with every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 30g 0%
Saturated Fat 8.75g 0%
Polyunsaturated Fat g
Cholesterol 200mg 0%
Sodium 175mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 0%
Vitamin D 50IU 0%
Calcium 37.5mg 0%
Iron 3mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%