Air fried chicken tender

Item Rating: 64/100

One cup of Air fried chicken tender is around 240 grams and contains approximately 481 calories, 48 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Air Fried Chicken Tender is a deliciously crispy and juicy delight, perfect for any meal! Inspired by classic Southern comfort food, these tenders are marinated in a blend of spices, coated with a light batter, and air-fried to golden perfection. What sets them apart is their healthier profile—cooked with significantly less oil than traditional frying, they pack all the flavor with fewer calories and less fat. Enjoy them with your favorite dipping sauce for a guilt-free treat that’s both satisfying and nourishing. Dive into the goodness of Air Fried Chicken Tenders today!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 19.2308g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 144.2308mg	0%
Sodium 1201.9231mg	0%
Total Carbohydrate 24.0385g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48.0769g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 2.4038mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 41.7%

Carbs: 20.8%