Ahi katsu

Item Rating: 66/100

One cup of Ahi katsu is around 237 grams and contains approximately 552 calories, 39 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Ahi Katsu is a delectable dish that originates from Japanese cuisine, featuring tender Ahi tuna lightly breaded and perfectly fried to a crispy golden finish. This dish showcases a unique blend of flavors, with the rich, buttery texture of fresh tuna harmonizing beautifully with its crunchy exterior. Packed with high-quality protein and essential omega-3 fatty acids, Ahi Katsu is not only delicious but also a heart-healthy choice. Enjoy it with a side of fresh salads or dipping sauces to elevate your dining experience, making Ahi Katsu a delightful and nutritious option for any meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 39.4323g	0%

Vitamin D 157.7288IU	0%
Calcium 31.5457mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%