Nutrition Facts for Aegean cabbage salad
Image of Aegean cabbage salad

Aegean cabbage salad

Item Rating: 82/100

One cup of Aegean cabbage salad is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Aegean Cabbage Salad is a vibrant, refreshing dish inspired by the coastal flavors of the Aegean region. This salad features crunchy cabbage, juicy tomatoes, crisp cucumbers, and fragrant parsley, all tossed together with a zesty lemon-olive oil dressing. Often complemented by rich feta cheese and briny olives, it showcases the heart of Mediterranean cuisine. Packed with vitamins and antioxidants, it's a perfect side or light main dish that supports a healthy lifestyle, while its flavors transport you to sun-soaked shores. Enjoy the essence of the Aegean with every delicious bite!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 2.3659g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 11.8297g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 2.3659mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%
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