Nutrition Facts for Adobo pepper
Image of Adobo pepper

Adobo pepper

Item Rating: 68/100

One cup of Adobo pepper is around 236 grams and contains approximately 94 calories, 3.5 grams of protein, 1.2 grams of fat, and 21 grams of carbohydrates.

Adobo Pepper is a vibrant ingredient hailing from the rich culinary heritage of Mexico. Typically made from dried jalapeƱo peppers, it boasts a smoky flavor profile enhanced by spices like garlic, cumin, and vinegar. This versatile spice is a staple in traditional adobo sauce, used to marinate meats and enhance a variety of dishes. Rich in antioxidants and vitamins, Adobo Pepper can boost your immune system and aid in digestion. While it adds heat and depth to meals, moderation is key, as it can be high in sodium. Discover the bold taste and health benefits of Adobo Pepper in your cooking today!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 94.4882
Total Fat 1.1811g 0%
Saturated Fat 0.2362g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1889.7638mg 0%
Total Carbohydrate 21.2598g 0%
Dietary Fiber 4.7244g 0%
Total Sugars 11.811g
Protein 3.5433g 0%
Vitamin D 0IU 0%
Calcium 47.2441mg 0%
Iron 2.3622mg 0%
Potassium 472.4409mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 12.9%
Carbs: 77.4%
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