Acerola cherries

Item Rating: 83/100

One cup of Acerola cherries is around 250 grams and contains approximately 80 calories, 1 grams of protein, 0.8 grams of fat, and 20 grams of carbohydrates.

Acerola Cherries are vibrant, red superfruits native to tropical regions of the Americas, particularly found in Brazil. Packed with an impressive amount of vitamin C, they contain up to 30 times more than an orange, making them a powerful antioxidant-rich treat. These juicy cherries also provide essential vitamins A and B, as well as minerals like calcium and potassium. Often used in smoothies, desserts, and sauces, Acerola Cherries not only enhance your dishes with their tangy flavor but also promote immune health, boost energy levels, and support skin health. Enjoy this delicious fruit for both its taste and incredible nutritional benefits!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	80

Total Fat 0.75g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17.5mg	0%
Total Carbohydrate 20g	0%
Dietary Fiber 2.75g	0%
Total Sugars 0g
Protein 1g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 0.5mg	0%
Potassium 365mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 4.4%

Carbs: 88.2%