1 serving (14 grams) contains 119 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2093.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.8 g | 303% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.4 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 2.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aceite oliva
Aceite de oliva, or olive oil, is a staple of Mediterranean cuisine, prized for its rich flavor and nutritional profile. Extracted from olives, this oil is made primarily of heart-healthy monounsaturated fats, which are known to support cardiovascular health and reduce inflammation. Olive oil is a significant source of antioxidants like vitamin E and polyphenols, which help combat oxidative stress and protect cells from damage. It is versatile and used in everything from salads and marinades to sautéing and baking, and its origins trace back centuries to the Mediterranean region, where it remains central to traditional diets. While extra virgin olive oil boasts the highest nutrient content due to minimal processing, it is calorically dense and should be consumed in moderation within a balanced diet. Its purity, depth of flavor, and health benefits make it a coveted addition to kitchens worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
