Accra

Item Rating: 76/100

One cup of Accra is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Accra is a vibrant city nestled along the coast of Ghana, brimming with culture and warmth. Known for its bustling markets and rich history, this capital city is a melting pot of traditions. Here, you can savor delectable Ghanaian cuisine, from spicy jollof rice to fresh kelewele. Accra's coastal location offers delicious seafood, while the abundance of fresh fruits and vegetables promotes healthy eating. However, street food enthusiasts should indulge in moderation, as some options may be high in calories. With its lively atmosphere and diverse flavors, Accra truly captivates every visitor.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%