1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Abound omega trail mix
Abound Omega Trail Mix combines a nutrient-dense selection of almonds, walnuts, pecans, dried cranberries, and pumpkin seeds, offering a balanced snack that’s both delicious and wholesome. Inspired by heart-healthy ingredients from diverse culinary traditions, this mix emphasizes omega-3 fatty acids from walnuts and pumpkin seeds, which support brain and heart health. The natural sweetness of dried cranberries provides a satisfying contrast to the rich, earthy flavors of the nuts, with no artificial colors or preservatives. High in fiber and protein, it’s perfect for fueling active lifestyles or curbing hunger between meals. While it’s low in sodium, the mix does contain natural sugars from the dried fruit. Abound Omega Trail Mix is a smart and tasty choice for anyone seeking a healthier snack option without compromising on flavor or nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
