1 serving (300 grams) contains 650 calories, 25.0 grams of protein, 35.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Abelardos breakfast burrito
Abelardo’s Breakfast Burrito is a flavorful fusion of Mexican-inspired cuisine and hearty breakfast favorites. This satisfying burrito features scrambled eggs, golden hash browns, savory sausage or bacon, melted cheddar cheese, and creamy refried beans, all wrapped in a soft, warm flour tortilla. For added zest, it's often paired with a side of tangy salsa. Packed with protein from the eggs and meat, it's a filling option to kickstart your day. The tortilla provides quick energy from carbohydrates, while the cheese and beans offer additional nutrients. However, its richness in fats and sodium may be a consideration for those monitoring their intake. Ideal for a convenient grab-and-go breakfast, Abelardo’s Breakfast Burrito delivers bold flavors and comforting textures in a single handheld meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
