Aalu channa sabji

Item Rating: 85/100

One cup of Aalu channa sabji is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Aalu Channa Sabji is a delicious and hearty dish from Indian cuisine, combining tender boiled potatoes, or aalu, with chickpeas, or channa, in a rich, spiced gravy. This flavorful sabji is packed with nutrients, offering a great source of protein from the chickpeas and vitamins from the potatoes. Enhanced with onions, tomatoes, and a blend of aromatic spices, it brings warmth and comfort to any meal. Plus, it's vegetarian and can easily be made vegan! Perfect as a side dish or a main, Aalu Channa Sabji is both satisfying and wholesome, making it a wonderful addition to your diet.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 3.5294mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%