Aloo gobi
One cup of Aloo gobi is around 233 grams and contains approximately 196 calories, 4.7 grams of protein, 6.5 grams of fat, and 33 grams of carbohydrates.
Aloo Gobi is a vibrant and aromatic dish hailing from Indian cuisine, combining tender potatoes, crisp cauliflower, and a blend of spices like turmeric, cumin, and coriander. This flavorful medley not only delights the palate but also provides essential nutrients, being rich in vitamins C and K from the vegetables. It's low in calories, making Aloo Gobi a healthy choice for those seeking a nutritious meal. Often enjoyed with rice or flatbreads, this beloved vegetarian dish brings warmth and comfort to every table.
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