1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A piece of blackberry cobbler is a delicious dessert rooted in Southern cuisine, celebrated for its rich, fruity flavors and comforting texture. It features juicy blackberries, often mixed with sugar and a hint of lemon juice, baked beneath or atop a buttery, golden-brown crust made from flour, sugar, and sometimes a touch of cinnamon. Blackberries offer healthy antioxidants, fiber, and vitamin C, making them a nutritious highlight of this indulgent treat. However, the cobbler’s added sugar and butter contribute to its higher calorie and fat content, making moderation key. Perfect for summertime gatherings or served warm with a scoop of vanilla ice cream, blackberry cobbler strikes a balance between the goodness of fresh fruit and the indulgence of a classic dessert.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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