Nutrition Facts for A lasagna square
Image of A lasagna square

A lasagna square

Item Rating: 68/100

One cup of A lasagna square is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.

A Lasagna Square is a delightful twist on the classic Italian dish that brings layers of flavor and nutrition right to your plate. Each square is crafted with rich layers of al dente pasta, savory marinara sauce, and a blend of melted cheeses, complemented by fresh veggies like spinach and zucchini. While indulgent, it can be made healthier with whole grain pasta and lean ground meats or plant-based alternatives, providing a balanced meal rich in protein and fiber. Enjoy the flavors of Italy with a nutritious spin—delicious, satisfying, and perfect for any gathering!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 7.0588g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 22.5%
Carbs: 39.4%