One cup of Meat lasagna is around 250 grams and contains approximately 515 calories, 34 grams of protein, 27.2 grams of fat, and 32.8 grams of carbohydrates.
Meat Lasagna is a hearty Italian classic, layered with sheets of tender pasta, savory ground meat, and rich marinara sauce. This comforting dish features generous portions of creamy ricotta and melted mozzarella, creating a melty, delicious experience. While indulgent, Meat Lasagna offers protein from the meat and calcium from the cheese. However, be mindful of portion size, as it can be high in calories and saturated fat. Enjoy a slice of this beloved comfort food, a true celebration of Italian cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 107.5 mg | 35% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrates | 32.8 g | 11% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.7 g | ||
| protein | 34 g | 68% | |
| Vitamin D | 20 mcg | 100% | |
| Calcium | 680 mg | 52% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
