1 serving (330 grams) contains 520 calories, 33.0 grams of protein, 39.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 35% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.7 mg | 28% | |
| Sodium | 728.6 mg | 31% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein style double double
The Protein Style Double Double from In-N-Out combines robust flavor with a lighter twist on their classic burger. Originating from Southern California's iconic fast-food culture, this burger swaps out the traditional buns for crisp, fresh lettuce, making it a favorite for those seeking a low-carb alternative. Inside, you'll find two savory beef patties, grilled to perfection, layered with melty American cheese, fresh tomato, and onion slices—along with In-N-Out's signature spread for a touch of tangy richness. The lettuce wrap reduces calorie intake compared to the traditional bun, making it a healthier choice for carb-conscious diners. However, the indulgent cheese, beef, and spread contribute to higher levels of saturated fat and sodium, which may not align with low-fat or heart-healthy diets. This bun-free option offers a unique balance of classic fast-food indulgence with a nod to healthy eating trends. Perfect for burger lovers looking to switch things up!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
