1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 600 mg | 46% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burrata ball
Burrata is a fresh Italian cheese known for its creamy texture and rich flavor. Originating from the Puglia region, it consists of an outer shell made from mozzarella, encasing a soft, luscious filling of stracciatella and cream. Typically enjoyed with crusty bread, tomatoes, or drizzled with olive oil, it’s a staple in Mediterranean-style cuisine. Nutritionally, burrata is a good source of protein and calcium, supporting muscle and bone health. However, it's also high in saturated fat and calories, so moderation is key for those watching their intake. Its rich, indulgent taste makes it a luxurious addition to salads, pastas, and charcuterie boards, offering a delightful balance of textures and flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
